Senin, 19 Januari 2009

Trade meals for cookies, and lose weight -- it's a dieter's fantasy.

Trade meals for cookies, and lose weight -- it's a dieter's fantasy.
The lesson here is portion control. But will results stick? So you ate a few more cookies over the holidays than you should have, and now you're weighing in at a few more pounds than you'd like. What to do?
Taking out toxins
'Detox' diets that 'cleanse' the body are attracting stars and other converts — and some skeptics, too 'Detox' diets that 'cleanse' the body are attracting stars and other converts — and some skeptics, too

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